Crisis Phone Support
The following mental health services and support accessible by phone, either by call or text. These services and supports offer immediate assistance, and counseling, as well as connection to local resources. 988 Suicide & Crisis Lifeline Call or Text 988
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. The 988 Lifeline offers Spanish call, text, and chat services. Additionally, the 988 Lifeline offers an interpretation service in over 240 languages and dialects through the call option to 988.
California Youth Crisis Line (800) 843-5200
Free, 24-hour statewide emergency response and referral system for youth (age 12-24) and families in crisis.
Crisis Text Line Text HOME to 741741 Free, 24-hour, text counseling support for any mental health crisis.
Mental Health 24-Hour Crisis Line (888) 881-4881 or (916) 875-1055
Free crisis support and service navigation for uninsured residents of Sacramento County who are having a mental health crisis. My Sister's House (916) 428-3271
Provides free culturally appropriate and responsive services to Asian & Pacific Islander women and children impacted by domestic violence, sexual assault, and human trafficking.
National Domestic Violence Hotline 800-799-7233
A free, 24-hour confidential crisis hotline for survivors of domestic violence.
National Runaway Safeline (800) RUNAWAY (800-786-2929)
Provides confidential crisis intervention services for homeless and runaway youth, and youth in crisis. Services also available for parents and families.
SAGE National LGBT Elder Hotline (877) 360-LGBT (5428)
Free, 24-hour, crisis and emotional support for LGBT+ older adults.
SAMHSA's National Helpline 1(800) 662-HELP (4357) A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Trans Lifeline (877) 565-8860
Free, 24-hour confidential and anonymous peer support line for transgender individuals and their friends/family. The Trevor Project (866) 488-7386 | Text "START" to 678-678 | Chat
Free, confidential 24-hour crisis support and suicide prevention services for LGBTQ+ youth who are struggling with coming out, LGBTQ+ identity, depression and suicide.
WEAVE 24-hour Crisis Line (916) 920-2952
Free, 24-hourconfidential intervention and support to survivors of survivors of domestic violence, sexual assault, and sex trafficking.